by Emily Handren | Nov 23, 2017 | Blog, Love & Relationships, Mindset & Meditation
How to Not Fight With Family Especially During the Holidays When you think about the holiday season are you filled with Joy and Excitement or Fear and overwhelm? Most likely you are experiencing a mixture of those feelings due to past experiences and uncertainty of...
by Emily Handren | Nov 16, 2017 | Being An Empath, Blog, Crystals and Essential Oils, Moon Cycles and Rituals
Clearing Negative Energy from your home, body, and aura is extremely easy with a few supplies. Depending on how much energy you have to remove will determine which of the following steps you should take to remove negative energy from your home. Most importantly know...
by Emily Handren | Nov 11, 2017 | Blog, Love & Relationships, Mindset & Meditation
Are you self-sabotaging yourself? Hey guys, it’s Emily from Mind Love Body. Let’s take a look at the nasty thing a lot of us do…self-sabotage. If you don’t know what self-sabotage is the easiest way to define it is when you get in your own way and...
by Emily Handren | Oct 27, 2017 | Blog, Yoga
Yoga For Beginners Restorative and gentle yoga are wonderful ways to introduce yourself to yoga, heal an overworked body, and incorporate meditation into your daily practice. Legs Up the Wall also referred to as Viparita Karani in Sanskrit is a gentle yoga posture...
by Emily Handren | Oct 23, 2017 | Blog, Mindset & Meditation
Manifest with a Positive Mindset and Get Anything You Want Getting anything you want is more accessible than most people could imagine. There are a few commonly used strategies to manifest and they all have four similar concepts. Below you will find the 4...
by Emily Handren | Oct 11, 2017 | Blog, Yoga
The Current Situation of The Magnesium Epidemic 80% of the US population is Magnesium deficient, and it’s the MOST common nutrient deficiency. Women with PCOS are 19 times more likely to be magnesium deficient than the average person. Majority of people...
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