by Emily Handren | Aug 31, 2018 | Blog, Mindset & Meditation
Ever look around and think “wow, everyone is progressing what am I doing with my life do I even have goals?” It’s that moment when you wonder if what you have been focusing on really matters and if you have clear goals. That pause in your life...
by Emily Handren | May 24, 2018 | Being An Empath, Blog, Mindset & Meditation
Hearing your intuition is as simple as trusting your thoughts and gut reactions. There are a lot of reasons why you may not be able to hear or your trust your intuition. For example, experiencing repeated “failure” could make you doubt yourself and your abilities....
by Emily Handren | Apr 30, 2018 | Blog, Mindset & Meditation
An Open Letter From One Grieving Person to Another: Recently my only Uncle passed away, and it left me feeling helpless. I am a healer, spiritual guide, mental health counselor, and a life coach making me want to help my family members going through the grief...
by Emily Handren | Mar 31, 2018 | Being An Empath, Blog, Love & Relationships, Mental Illness, Mindset & Meditation
Most likely you have encountered at least one if not a few narcissistic people in your life. They exude confidence, grandiose behaviors, and put others down to feel better about themselves. It is also essential to mention being narcissistic does not always mean you...
by Emily Handren | Mar 19, 2018 | Blog, Mindset & Meditation, Yoga
Introduction to Walking Meditation Meditation is wonderful for peace, relaxation, and clarity of mind. Creating a daily practice takes time and finding the perfect meditation style to fit your personality. Have you tried meditating before but stopped because you...
by Emily Handren | Jan 24, 2018 | Blog, Mindset & Meditation, Tarot Cards
5 Reasons to Get a Tarot Card Reading Have you ever considered getting a Tarot card reading or learning how to pull tarot cards for yourself? You are not alone many people including myself always have at least one deck nearby to ask questions. The Tarot deck is a...
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