by Emily Handren | Oct 27, 2017 | Blog, Yoga
Yoga For Beginners Restorative and gentle yoga are wonderful ways to introduce yourself to yoga, heal an overworked body, and incorporate meditation into your daily practice. Legs Up the Wall also referred to as Viparita Karani in Sanskrit is a gentle yoga posture...
by Emily Handren | Oct 23, 2017 | Blog, Mindset & Meditation
Manifest with a Positive Mindset and Get Anything You Want Getting anything you want is more accessible than most people could imagine. There are a few commonly used strategies to manifest and they all have four similar concepts. Below you will find the 4...
by Emily Handren | Oct 11, 2017 | Blog, Yoga
The Current Situation of The Magnesium Epidemic 80% of the US population is Magnesium deficient, and it’s the MOST common nutrient deficiency. Women with PCOS are 19 times more likely to be magnesium deficient than the average person. Majority of people...
by Emily Handren | Oct 4, 2017 | Blog, Mindset & Meditation
Being happy and feeling joy can occur regardless of what is happening in your life. There are days when feeling joy is difficult and these 5 Ways to Improve Your Mood should help. There are many more ways to improve your mood quickly, and these are just a few of my...
by Emily Handren | Sep 14, 2017 | Blog, Mindset & Meditation
Affirmations Exposed: The 7 Most Common Reasons Why Affirmations Do Not Work. Get the details today at:http://order.mindlovebody.com/new-500-affirmations Have you ever noticed that everywhere you go people are talking about Spirituality and New Age practices?...
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