by Emily Handren | Jan 6, 2019 | Blog
37 Natural Cures and Treatments for Headaches Do you treat your headaches naturally or reach for a pill to make it go away? The past few weeks a nasty cold has hit the Northeast and I have been suffering from headaches. Being that I prefer not to use...
by Emily Handren | Aug 31, 2018 | Blog, Mindset & Meditation
Ever look around and think “wow, everyone is progressing what am I doing with my life do I even have goals?” It’s that moment when you wonder if what you have been focusing on really matters and if you have clear goals. That pause in your life...
by Emily Handren | Jul 13, 2018 | Blog, Moon Cycles and Rituals
In Tibetan Buddhist teachings, the days of the New Moon and Full Moon, and especially true during an eclipse, the set aside the days for “observation and contemplation.” This July 2018 New moon is about learning self-care and protection. Ask yourself...
by Emily Handren | May 24, 2018 | Being An Empath, Blog, Mindset & Meditation
Hearing your intuition is as simple as trusting your thoughts and gut reactions. There are a lot of reasons why you may not be able to hear or your trust your intuition. For example, experiencing repeated “failure” could make you doubt yourself and your abilities....
by Emily Handren | Apr 30, 2018 | Blog, Mindset & Meditation
An Open Letter From One Grieving Person to Another: Recently my only Uncle passed away, and it left me feeling helpless. I am a healer, spiritual guide, mental health counselor, and a life coach making me want to help my family members going through the grief...
by Emily Handren | Mar 31, 2018 | Being An Empath, Blog, Love & Relationships, Mental Illness, Mindset & Meditation
Most likely you have encountered at least one if not a few narcissistic people in your life. They exude confidence, grandiose behaviors, and put others down to feel better about themselves. It is also essential to mention being narcissistic does not always mean you...
by Emily Handren | Mar 19, 2018 | Blog, Mindset & Meditation, Yoga
Introduction to Walking Meditation Meditation is wonderful for peace, relaxation, and clarity of mind. Creating a daily practice takes time and finding the perfect meditation style to fit your personality. Have you tried meditating before but stopped because you...
by Emily Handren | Jan 24, 2018 | Blog, Mindset & Meditation, Tarot Cards
5 Reasons to Get a Tarot Card Reading Have you ever considered getting a Tarot card reading or learning how to pull tarot cards for yourself? You are not alone many people including myself always have at least one deck nearby to ask questions. The Tarot deck is a...
by Emily Handren | Dec 28, 2017 | Blog, Love & Relationships
FINDING LOVE WITHOUT GOING ON A DATING SITE IS EASIER THAN MOST CAN IMAGINE. It is easier than you can imagine to find a great life partner without going on a dating app. There are a few steps to get a guy to ask you out by you being the amazing person you are right...
by Emily Handren | Dec 14, 2017 | Being An Empath, Blog, Crystals and Essential Oils, Mindset & Meditation
Empathy Survival Series includes ways empaths can protect themselves from negative energy and other people’s emotions. Being an Empath is a blessing we all are born with but with different ability levels. If you feel other people’s emotions you are...
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