by Emily Handren | May 25, 2017 | Blog, Love & Relationships
Dating and finding your ideal partner starts with a very simple concept. You have to know who you are and what you want. There are so many amazing people in this world all with unique attributes to offer another person and the world. You are one of those special and...
by Emily Handren | May 25, 2017 | Blog, Mental Illness, Mindset & Meditation, Yoga
Can Yoga Relieve Depression? That’s a huge question. And the short answer is YES. Alright, that’s it go do Yoga and be happy… If you’re like me you want more information and the longer answer. As a mental health counselor and a yoga teacher, I have personally...
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