by Emily Handren | Jan 6, 2019 | Blog
37 Natural Cures and Treatments for Headaches Do you treat your headaches naturally or reach for a pill to make it go away? The past few weeks a nasty cold has hit the Northeast and I have been suffering from headaches. Being that I prefer not to use...
by Emily Handren | Aug 31, 2018 | Blog, Mindset & Meditation
Ever look around and think “wow, everyone is progressing what am I doing with my life do I even have goals?” It’s that moment when you wonder if what you have been focusing on really matters and if you have clear goals. That pause in your life...
by Emily Handren | Jul 13, 2018 | Blog, Moon Cycles and Rituals
In Tibetan Buddhist teachings, the days of the New Moon and Full Moon, and especially true during an eclipse, the set aside the days for “observation and contemplation.” This July 2018 New moon is about learning self-care and protection. Ask yourself...
by Emily Handren | May 24, 2018 | Being An Empath, Blog, Mindset & Meditation
Hearing your intuition is as simple as trusting your thoughts and gut reactions. There are a lot of reasons why you may not be able to hear or your trust your intuition. For example, experiencing repeated “failure” could make you doubt yourself and your abilities....
by Emily Handren | Apr 30, 2018 | Blog, Mindset & Meditation
An Open Letter From One Grieving Person to Another: Recently my only Uncle passed away, and it left me feeling helpless. I am a healer, spiritual guide, mental health counselor, and a life coach making me want to help my family members going through the grief...
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