Love based strategies to create a more harmonious life.

(Basically, I teach people how to feel amazing without self-medicating.)

This includes meditations, affirmations, yoga poses, nutritional guidelines, exercises for self-discovery, journaling, physical well-being, spiritual growth, and overall great mental health. I've done all the research for you and put it all together here for you.

About Emily Handren (Founder: MindLoveBody)
  • Master's Level Mental Health Counselor
  • Meditation Teacher since 2010
  • 18 years of Yoga Experience

Hi I'm Emily Handren, Founder of Mind Love Body. I want to gift you 30 Affirmations for More Self Love. Just tell me where to send your Free eBook.







Success Stories

Pam

I had never heard of a life coach until I met Emily through my fitness coach. I thought I was handling all the stresses of life to the best of my abilities, but all I was doing was avoiding deep seated issues. Ones that have never really been given the attention they deserve in order for me to reach a higher capacity of being in the present…

Julie

Emily Handren is awesome! I had tried a lot of different methods to get in shape but they either didn’t really work or were very extreme. I feel it’s really important not just to look good but also to be healthy. I wanted something I could do for the rest of my life. I figured it would be worth a try to hire an expert. I’m so glad I did! Not only am I doing something… look better. Her services are worth every penny!

Rachelle

Emily is a caring and compassionate coach. I love how she mixes psychology and intuitive coaching to meet me where I am and guide me in moving forward. I have made so much more progress in my life since I began coaching with her.

Download Your FREE eBook Today!

30 Affirmations for More Self-Love

30 Affirmations to Improve the Quality of Your Life







Recent Blog Post

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The New Moon and Cancer Eclipse: July 2018

In Tibetan Buddhist teachings, the days of the New Moon and Full Moon, and especially true during an eclipse, the set aside the days for "observation and contemplation." This July 2018 New moon is about learning self-care and protection.    Ask yourself "How can I...